Showing posts with label routine. Show all posts
Showing posts with label routine. Show all posts

Monday, March 18, 2019

9 Breakthrough Routines for Your New Life

Film Awards
About three weeks ago, the 91st Academy Awards ceremony (better known as the Oscars) was presented amid all the gala, glitz, and glamour one could stand. It's not something all of us cared to watch in its entirety, but if we are movie-goers of any kind, our interest in the list of winners might have prompted us to spend maybe a minute or two on the results. 

We bring this up because every now and then when giving their acceptance speech, someone at the Oscars has an ounce of practical wisdom worthy of notice. This year we caught the following quote: "It's not about winning, it's about not giving up!" Surprisingly, this came out of the mouth of singer and actress Lady Gaga. We were shocked. But we are not here to talk about the stars. We are more interested in you, fellow sisters.

Not Giving Up!
We have gone through a massive drama ourselves. Maybe it is still very fresh in our minds, or some of us are still navigating the first year or two after a break-up, and others are well on their way to a new destination. One thing is clear: we are all survivors! 

Whichever scene we are currently living in, not giving up must be part of our daily script. Why? you ask. Well, that's a good question, so pose this to yourself: what would I be doing instead?

Yes, sometimes, we don't even want to drag ourselves out of bed in the morning. It's too warm and cozy. It's safe. We don't have to get dressed. And we could turn our phones off, so no one bothers us. That's understandable; we've all been there, but who would get the coffee? (Smile break).  

Remember the script: we are not giving up! We've made it this far, so we already know hiding under the covers does not match up with our new role as a survivor. And the more we practice our part, the better we become and the further we go.

Taking the Plunge
Enjoy the Lilacs
Let's jump into the middle here. For whatever reason--divorce, the death of our spouse, or single mom status--we are on our own now. It still feels strange and will always feel different. But now, we must figure out which path to take that will create the very best life we can manage. 

Most likely, a new routine would be very helpful to our well-being at this point. Trying to do everything the way it always was as a couple creates a lot of stress. Consider some of these fun and encouraging stress-busters and then add your own to the list. 

9 Breakthrough Routines for Your New Life  
Choose a new path for your daily walk and smell the lilacs.
Make scrambled eggs instead of the usual sunny side up.
Wash clothes on Thursdays instead of Mondays.
Change the furniture around and buy new pillows.
Take a class in flower arranging or horticulture.
Share lunch with a single neighbor.
Sleep in the middle of the bed (my favorite).
Attend the late church service instead of the early one. 
Challenge yourself and move to a new place/town/state.

Lost and Found
The road we are on right now will lead somewhere that's for sure. But, where? We have a choice which way to go, but we need a Guide to get us to the right destination because it is easy to get lost and never get anywhere. Then years later we will wonder what happened and why we are in a rut. The Good News is we have the perfect One to help us and He is free of charge! The "ticket" is Prayer and it can be used over and over and over. Find yours today in God's book, the Holy Bible.      

"Show me the right path, O Lord; point out the road for me to follow" (Psalm 25:4 NLT).

Wednesday, August 9, 2017

In a Rut or In a Groove?


Someone once said if our hairstyles are the same more than five years in a row, we're in a rut! Or is that a groove (not as deep as a rut)? This could also apply to the placement of our furniture, the shower curtain, the pillows on our couch or just about anything that needs changing.

In the Disney animated film, The Emperor's Groove, Kuzco, the rude and narcissistic emperor, has no need of anyone. Yzma, his female adviser, poisons him and Kuzco turns into a llama. The silly story goes on and on with Yzma accidentally drinking a poison and she turns into a kitten! 

Disney sometimes makes comical and crazy movies, or what your grandmother might have called cockamamie (silly word in itself), but there is eventually a point made. In the movie above, the emperor learns the lesson that it's senseless to resist change. 

Funny, once we do get in the mood to do something positive for ourselves and get out of our monotonous routine, we see the magic we've been missing in our daily lives. It's a great spirit-lifter. Once we do one thing, we want to do the next thing and the next thing, and. . . Doctors even say it only takes 21 days (or 21 times) to replace an old habit with a new one. Less than a month; we can do that! 

Let us not forget God likes change. He doesn't leave us in our same routine. He chose us and He expects us to grow and mature. There is a reason for everything and He sent Jesus and the Holy Spirit to help you in creating your very best life now! 


If you cling to your life, you will lose it, and if you let your life go, you will save it.
Luke 17:33