No, that’s not
the right guess! This is not a message about drugs or getting high on illegal
substances. This is the kind of fun we all look forward to on a day off work or
a Friday afternoon at the start of a weekend (whether that’s in an office building or at home
since we are still dealing with Covid-19).
The calendar
shows another weekend is approaching (amazing how that continues to show up!),
so let's start thinking about how much enjoyment we really are getting
out of life right now. We already know spending hour after hour in front of a
TV is not healthy, especially for our brains, and is definitely discouraging.
Click this: Learn More Here
We have the ability and freedom to tackle this habit now. What can we do to increase our purpose and fun? How do we meet new friends? Where is our creativity? Are we setting a good example for our kids and other single friends and family?
Finding a
life-hobby is the best answer to so many dilemmas. If we are bored, depressed,
lonely, sad, lacking friends (female or male), or feeling fatigued, the answer
is to get moving and stay involved with life! It's simply up to us. It only
takes twenty-one days to create a new habit. We can do this!
Grab a
notebook/pen, start with the five human senses and create a list of activities
that is missing from our lives. As a bonus, most of the following include clubs/groups to
join (the friend aspect):
Smell - Nature
gardening, visiting parks/sights, hiking, jogging, cycling,
Taste - Cooking
baking, ethnic dishes, salads, sides, desserts.
Volunteer idea: soup kitchen
Sound - Musical
Learn an instrument, enjoy dancing, attend concerts or the symphony. Volunteer idea: join the worship band at church
We have the ability and freedom to tackle this habit now. What can we do to increase our purpose and fun? How do we meet new friends? Where is our creativity? Are we setting a good example for our kids and other single friends and family?
gardening, visiting parks/sights, hiking, jogging, cycling,
baking, ethnic dishes, salads, sides, desserts.
Volunteer idea: soup kitchen
Learn an instrument, enjoy dancing, attend concerts or the symphony. Volunteer idea: join the worship band at church
Touch - Games
board games, playing cards, chess/checkers, puzzles.
Volunteer idea: senior center
reading/book clubs, computers, classes, book sales, books, DVDs, audio.
Volunteer idea: children's hour
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